An admixture of mindset and media
Today I talked with Jay, who has the best books on fat loss ever, about fasting. We went beyond the fat loss benefits to fasting and discussed: Why fasting makes you more focused, The spiritual benefits of fasting, Dealing with hunger … [Continue reading] about The Complete Guide to Fasting for Fat Loss, Increased Focus, and Spirituality
What started off as a casual chat turned into the must-listen to podcast for anyone in their 20s, or for any parent who wants to give the absolute best advice available to their family. Hardy Haberlan and I discussed: What you absolutely have … [Continue reading] about Your Guide to Winning in Your 20s, 30s, and Beyond
Nothing focuses your learning like having children, because you can only teach what you know. I appreciated this lesson as my older daughter is able to repeat almost any vocabulary word I say to her. Which shows that my own is lacking. (I've been … [Continue reading] about What Do You Wish You Had Learned Sooner?
Come join fellow free thinkers and meet the creators of Hoaxed movie while enjoying the latest from Cerno Films. Blood Money: How Qatar Captured D.C. Cerno Films Festival Saturday April 13th 5:30 to 8:30 p.m. with possible after-party. … [Continue reading] about Cerno Film Festival – April 13th in Los Angeles
For a while I wanted to start a podcast focusing on a lot of issues you want to know more about, and finding the right people to work with is something I take my time doing. We already have Jay back with the best health and fitness information … [Continue reading] about Podcast – How to Win Big By Starting Small